Tag: self-improvement tips

two people trying to identify problematic relationship patterns

How To Identify Problematic Relationship Patterns and Break the Cycle

Let's face it: We all have relationship patterns in some shape or form. These patterns are what makes us "us."…

a person pondering the question why invisible braces may not work for you

Why Invisible Braces May Not Work for You

Invisible braces are the new "hotness" in the dental industry because they allow for practically invisible teeth correction, as their…

mental health written on the laptop

What are the hazards of mental self-treatment?

Mental health is as important as physical health. This is why it is essential to get educated on this subject…

person working through anorexia

Working through anorexia and other eating disorders

More than 30 million people in the U.S. are working through anorexia or other eating disorder every year. Eating disorders…

person wearing ceramic braces

The pros and cons of ceramic braces

Many people consider ceramic braces to be a direct improvement of metal braces. However, there are pros and cons to…

person using compass for recognizing OCD behavior

Guide to recognizing OCD behavior

Many people struggle with both obsessive thoughts and compulsive behaviors from time to time. However, not all of those people…

An old man hugging his granddaughter and smiling, proving that there is no age limit for braces

Is there an age limit for braces?

Many people wonder whether they should have worn teeth braces while they were young. There is a misconception that there…

person thinking about signs of questionable therapeutic practices

What are some signs of questionable therapeutic practices?

The first step of any successful mental health journey is making the decision to talk to a therapist. You don't…

three Efficient ways to cure bad breath

Efficient ways to cure bad breath

No one wants to be around someone with bad breath. While bad breath may be rather easy to sort out…

Talking to a therapist vs talking to friends

Talking to a therapist vs talking to friends

Talking to a therapist can be hard at times since not all people are as comfortable with talking to therapists…