Tag: self-improvement tips
January 5. 2023
The connection between mental health and diet
Mental health and diet; well, this is new. Are we grasping at straws here, or is there a real connection?…
January 2. 2023
Mental health benefits of exercise
When most of us think about exercise, we think along the lines of weight control, increased energy, and reduced risk…
December 21. 2022
Key topics to discuss before marriage
Did you know that almost 50% of marriages in the U.S. end up in divorce? While there are numerous reasons…
December 15. 2022
Holiday depression and stress: Statistics and how to cope
For most people, holidays are all about fun, family time, food, and leisure activities. However, too few people realize that…
December 9. 2022
Ways therapy teaches you self-love
Self-love can be a tricky concept to understand. After all, we all love ourselves deep down, despite what we may…
November 30. 2022
Is Going to Therapy Tax Deductible?
Having to undergo therapy can be a very costly endeavor. However, some therapy types may allow you to deduct some…
November 22. 2022
Eating Disorders and Mental Health: What is the Connection?
When discussing eating disorders, it's impossible to dismiss the psychological aspect of it. Although the experts separate eating disorders from…
November 20. 2022
Can you eat with your aligner in?
Aligners, especially the invisible variant (e.g. Invisalign), are extremely popular these days. The best invisible aligners allow teeth straightening without…
November 16. 2022
How can you rebuild a marriage after infidelity?
Most people don't recover from the soul-crushing effects of infidelity. However, there's a certain percentage of them that still want…
November 14. 2022
Oral health for healthy aging
Oral health is essential, regardless of age. However, the aging population might find it a bit more challenging to maintain…
