Category: Online Therapy Tips
November 16. 2022
How can you rebuild a marriage after infidelity?
Most people don't recover from the soul-crushing effects of infidelity. However, there's a certain percentage of them that still want…
November 13. 2022
Clinical depression vs. sadness: How to tell the difference
In today's society, it's common to feel sad, or depressed. However, it's easy to mistake sadness and depression for one…
November 4. 2022
How To Identify Problematic Relationship Patterns and Break the Cycle
Let's face it: We all have relationship patterns in some shape or form. These patterns are what makes us "us."…
October 30. 2022
What are the hazards of mental self-treatment?
Mental health is as important as physical health. This is why it is essential to get educated on this subject…
October 22. 2022
Working through anorexia and other eating disorders
More than 30 million people in the U.S. are working through anorexia or other eating disorder every year. Eating disorders…
October 13. 2022
Guide to recognizing OCD behavior
Many people struggle with both obsessive thoughts and compulsive behaviors from time to time. However, not all of those people…
October 7. 2022
What are some signs of questionable therapeutic practices?
The first step of any successful mental health journey is making the decision to talk to a therapist. You don't…
September 30. 2022
Talking to a therapist vs talking to friends
Talking to a therapist can be hard at times since not all people are as comfortable with talking to therapists…
September 21. 2022
Behavior therapy vs. psychoanalysis
Mental health issues are different than any other health issues. This is primarily due to the fact that every mental…
September 16. 2022
Pros and cons of taking anxiety medication
The term "anxiety" applies to a broad range of mental disorders which involve a heightened sense of worry and stress.…
