Category: Online Therapy Tips
February 1. 2023
Does your therapist’s gender matter?
There's no doubt that gender affects the way we experience the world. Gender is a factor in the opportunities and…
January 17. 2023
Child neglect: definition, signs, and effects
Every single child deserves love, care, attention, and protection. However, the unfortunate truth is that many children fall victim to…
January 14. 2023
Art Therapy: Definition, Types, Techniques, and Efficacy
"A single picture is worth a thousand words." A universal truth? Undoubtedly. Now, therapy is frightening. Any kind, really. Its…
January 5. 2023
The connection between mental health and diet
Mental health and diet; well, this is new. Are we grasping at straws here, or is there a real connection?…
January 2. 2023
Mental health benefits of exercise
When most of us think about exercise, we think along the lines of weight control, increased energy, and reduced risk…
December 21. 2022
Key topics to discuss before marriage
Did you know that almost 50% of marriages in the U.S. end up in divorce? While there are numerous reasons…
December 15. 2022
Holiday depression and stress: Statistics and how to cope
For most people, holidays are all about fun, family time, food, and leisure activities. However, too few people realize that…
December 9. 2022
Ways therapy teaches you self-love
Self-love can be a tricky concept to understand. After all, we all love ourselves deep down, despite what we may…
November 30. 2022
Is Going to Therapy Tax Deductible?
Having to undergo therapy can be a very costly endeavor. However, some therapy types may allow you to deduct some…
November 22. 2022
Eating Disorders and Mental Health: What is the Connection?
When discussing eating disorders, it's impossible to dismiss the psychological aspect of it. Although the experts separate eating disorders from…
