Tag: virtual support
June 18. 2022
Guide to overcoming relationship anxiety
Relationships are integral to our lives. They enrichen our experience and broaden our horizons. But having positive, meaningful, relationships are…
June 10. 2022
8 ways to get motivated while depressed
Being motivated while battling depression is very difficult, as almost anyone who has experienced this mental illness can testify. Most…
June 1. 2022
Healthy ways to cope with PTSD
Having to cope with PTSD is a very challenging experience. It may seem impossible at first, but it is far…
May 15. 2022
7 stages of grief – the online guide to recovery
While grief may be a perfectly normal feeling, prolonged grief can cause serious mental issues if not treated. To fully…
April 20. 2022
How people can benefit from psychodynamic therapy
Psychodynamic therapy is a therapy method that facilitates a deeper understanding of mental processes, as well as patients' emotions. The…
March 19. 2022
Online therapy vs in-person therapy
Mental health therapy was traditionally reserved for in-person communication. However, with the advent of the COVID-19 pandemic and the rise…
March 13. 2022
How to find affordable online counseling
Whilst having a strong support system of family and friends is essential for a happy life, there are many things…
March 3. 2022
How to recognize a bad therapist?
The first step of any successful mental health journey is deciding to see a therapist. This indicates that you are…
February 20. 2022
What are the advantages of online counseling?
Online counseling is slowly becoming a standard practice for numerous mental health issues. The practice is helping tens of thousands…
