Tag: self-improvement tips
May 21. 2023
How To Talk to Your Teen About Mental Health
As a parent, you play a crucial role in shaping your teen's mental and emotional well-being. Adolescence is a critical…
April 21. 2023
Do Mental Health Issues Differ Among Introverts and Extroverts?
Everyone can have mental health issues, be they introverts or extroverts. Neither disposition is immune to various mental ailments but…
April 7. 2023
Personality Traits of Extroverts
If you love meeting new people, are feeling energized and renewed by attending a big social event, and are friendly…
March 10. 2023
Introvert or Socially Anxious – What’s the Difference?
Many people consider introversion and social anxiety to be the two sides of the same coin. However, there is a…
February 20. 2023
Signs of an Introverted Personality Type and How To Be More Assertive
The aloof, the forever reserved, the infinitely awkward. Death of a party! Introverts. What do we really know about them?…
February 17. 2023
Reasons Why Changing Habits Is Hard
Undoubtedly, changing habits is hard since it requires fundamental shifts in our behaviors, thought patterns, and lifestyle choices. Our brains…
February 3. 2023
Dealing with Valentine’s Day depression
But it's only once a year; how bad can it get, really? Pretty bad. Surviving February 14th is doable, and…
February 1. 2023
Does your therapist’s gender matter?
There's no doubt that gender affects the way we experience the world. Gender is a factor in the opportunities and…
January 17. 2023
Child neglect: definition, signs, and effects
Every single child deserves love, care, attention, and protection. However, the unfortunate truth is that many children fall victim to…
January 14. 2023
Art Therapy: Definition, Types, Techniques, and Efficacy
"A single picture is worth a thousand words." A universal truth? Undoubtedly. Now, therapy is frightening. Any kind, really. Its…