Tag: healthier living

woman holding neon heart close to her chest representing Valentine's Day depression

Dealing with Valentine’s Day depression

But it's only once a year; how bad can it get, really? Pretty bad. Surviving February 14th is doable, and…

kid suffering from child neglect

Child neglect: definition, signs, and effects

Every single child deserves love, care, attention, and protection. However, the unfortunate truth is that many children fall victim to…

hand holding a clear aligner

How to clean your aligners easily

Clear aligners, such as Invisalign, are extremely popular these days. However, many people do not realize that these aligners need…

white plate with sad face and cutlery on pink background representing mental health and diet

The connection between mental health and diet

Mental health and diet; well, this is new. Are we grasping at straws here, or is there a real connection?…

fruit bowl and a lot of fruit around it representing healthy food

Tips for eating healthy during a long-distance move

Eating healthy during a long-distance move is something that is easier said than done. The fact of the matter is…

person suffering from holiday depression and stress

Holiday depression and stress: Statistics and how to cope

For most people, holidays are all about fun, family time, food, and leisure activities. However, too few people realize that…

eating disorders written with cubes

Eating Disorders and Mental Health: What is the Connection?

When discussing eating disorders, it's impossible to dismiss the psychological aspect of it. Although the experts separate eating disorders from…

person exploring ways in which alcohol affects your oral health

Ways Alcohol Affects Your Oral Health

Alcohol is present in many people's lifestyles. While alcohol consumption can, indeed, be a part of a healthy lifestyle, overconsumption…

mental health written on the laptop

What are the hazards of mental self-treatment?

Mental health is as important as physical health. This is why it is essential to get educated on this subject…

a woman smiling and thinking how to choose between Jaw surgery vs braces

Jaw surgery vs braces – how to choose

There is nothing more beautiful than a person who is smiling. If you have been hiding your smile for years…