Tag: healthier living

person wondering about how to stop overthinking

How To Stop Overthinking: Causes and Ways To Cope

Overthinking often occurs when our minds become stuck in repetitive thought patterns, incessantly analyzing and reanalyzing situations, decisions, or events.…

person suffering from high-functioning anxiety

High-Functioning Anxiety: Symptoms, Causes And Treatment

The term "high functioning anxiety" describes individuals who appear to have it all together but struggle internally with excessive worry…

person holding dental aligners

Can You Wear Aligners at Night Only?

Choosing to fix your teeth by wearing aligners is quite a commitment. If you want to achieve the best results,…

two people hugging each other

Do Mental Health Issues Differ Among Introverts and Extroverts?

Everyone can have mental health issues, be they introverts or extroverts. Neither disposition is immune to various mental ailments but…

two people kissing while taking a photo on their cell phone exhibiting one of the personality traits of extroverts

Personality Traits of Extroverts

If you love meeting new people, are feeling energized and renewed by attending a big social event, and are friendly…

person holding one of the clear aligner accessories

Must-Have Clear Aligner Accessories

Clear aligners are one of the best ways to correct your teeth and look good while doing so. However, simply…

person thinking about being introvert or socailly anxious

Introvert or Socially Anxious – What’s the Difference?

Many people consider introversion and social anxiety to be the two sides of the same coin. However, there is a…

stem cell dental implants

All About Stem Cell Dental Implants

Many people lose a tooth or two over the course of their lives. Losing a tooth can happen due to…

man on orange sofa covering his face with a balloon

Signs of an Introverted Personality Type and How To Be More Assertive

The aloof, the forever reserved, the infinitely awkward. Death of a party! Introverts. What do we really know about them?…

young woman holding an apple and a donut explaining why changing habits is hard

Reasons Why Changing Habits Is Hard

Undoubtedly, changing habits is hard since it requires fundamental shifts in our behaviors, thought patterns, and lifestyle choices. Our brains…