Tag: personal growth tips

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Art Therapy: Definition, Types, Techniques, and Efficacy

"A single picture is worth a thousand words." A universal truth? Undoubtedly. Now, therapy is frightening. Any kind, really. Its…

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Eating Disorders and Mental Health: What is the Connection?

When discussing eating disorders, it's impossible to dismiss the psychological aspect of it. Although the experts separate eating disorders from…

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How can you rebuild a marriage after infidelity?

Most people don't recover from the soul-crushing effects of infidelity. However, there's a certain percentage of them that still want…

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Clinical depression vs. sadness: How to tell the difference

In today's society, it's common to feel sad, or depressed. However, it's easy to mistake sadness and depression for one…

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How to improve your quality of life by moving

Quality of life is one of the most, if not the most, important factors in our everyday lives. But did…

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How people can benefit from psychodynamic therapy

Psychodynamic therapy is a therapy method that facilitates a deeper understanding of mental processes, as well as patients' emotions. The…