Tag: alternative living

person practicing emotion-focused therapy

What is emotion-focused therapy and its benefits?

Emotion-focused therapy (EFT) is a psychotherapy approach that is based on the premise that our emotions key into our identity.…

a wallet

Why is therapy so expensive?

If you take some time to ask mental health patients about their experiences with therapists and psychiatrists, a couple of…

A woman and a man in the kitchen talking about cooking vs meal delivery.

Cooking vs meal delivery – which pays off more?

According to many professionals and experts, cooking your own food and eating at home is a much better way to…

A professional doing solar panel maintenance.

The different types of solar panels you can choose from

If you are thinking about installing solar panels in your home, you have many decisions ahead of you. You must…