Category: Online Therapy Tips
September 13. 2022
Top digital healthcare trends in 2022
Since the beginning of the COVID-19 pandemic, the healthcare industry has been pushed into overdrive. New trends emerge, and the…
September 5. 2022
Top reasons why people leave therapy
Therapy, especially online therapy, is an excellent way to deal with numerous mental health issues. The best online mental health…
August 24. 2022
What are the different types of depression?
Everyone feels "down" from time to time. It is perfectly normal. However, if you happen to feel sad for prolonged…
August 15. 2022
5 common couples therapy causes
Believe it or not, most couples struggle to maintain a great relationship. However, for some couples, this struggle is more…
August 8. 2022
Reasons why people avoid starting therapy
Mental health therapy is quite scary for a lot of people. There are many reasons why people avoid starting therapy,…
July 31. 2022
Guide to managing clinical depression
Clinical depression is extremely difficult to cope with. Most people have bouts of depression here and there, it is perfectly…
July 22. 2022
Top reasons why people quit therapy
There is a world of difference between signing for therapy sessions and actually sticking to them. These days, an individual…
July 15. 2022
Consumer guide to interpersonal psychotherapy (IPT)
Many people struggle with their relationships. This is perfectly normal, given that forming and maintaining relationships is difficult. However, some…
July 7. 2022
Consumer guide to Problem-Solving Therapy (PST)
When there is a problem, there is a way. You don't have to be unwell and keep things for yourself.…
June 25. 2022
Comprehensive guide to Behavioral Activation (BA)
These days, more and more people are starting to withdraw from their family and friends while also losing any interest…